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MLB opening day has 14 clock violations, stolen base spike

Published Sun, 29 Dec 2024 14:08:59 GMT

CHICAGO (AP) — Marcus Stroman is getting used to Major League Baseball’s new pitch clock. And it’s no small deal for the Chicago Cubs right-hander.“It’s tough,” he said. “It’s a big adjustment.”Stroman committed baseball’s first regular-season pitch-clock violation Thursday in the third inning of the Cubs’ 4-0 victory over Milwaukee on opening day. It was the first of 14 violations in 15 games on a day the average game time shrunk 26 minutes to 2 hours, 45 minutes. Meanwhile, stolen base attempts per game more than doubled from last opening day, an indication that efforts to spur the running game may be working. Runners were 21 of 23 on steal attempts Thursday, compared to 5 of 9 in seven games on the first day of the 2022 season. Five pitch timer violations were by batters, eight by pitchers and one by a catcher as all MLB teams opened on the same day for the first time since 1968.Stroman clocked an unwelcome spot in the record books while ...

Medicare, Social Security could fall short over next decade

Published Sun, 29 Dec 2024 14:08:59 GMT

WASHINGTON (AP) — The financial safety nets millions of older Americans rely on and millions of young people are counting on will run short of money to pay full benefits within the next decade, the annual Social Security and Medicare trustees report released Friday warns. Medicare, the government-sponsored health insurance that covers 65 million older and disabled people, will be unable to pay full benefits for inpatient hospital visits and nursing home stays by 2031, the report forecast. And just two years later, Social Security won’t have enough cash on hand to pay out full benefits to its 66 million retirees. The report is another prod for politicians to address the fragile financial state of the social programs, which are only expected to get more expensive in the coming years as more Americans age into eligibility for them. “The Trustees continue to recommend that Congress address the projected trust fund shortfalls in a timely fashion to phase in necessary changes gradua...

Child missing after migrant bodies found near Canada border

Published Sun, 29 Dec 2024 14:08:59 GMT

MONTREAL (AP) — Authorities in the Mohawk Territory of Akwesasne said Friday one child is missing after the bodies of six migrants of Indian and Romanian descent were pulled from a river that straddles the Canada-U.S. border. The victims were trying to enter the United States illegally from Canada, said Lee-Ann O’Brien, deputy chief of the Akwesasne Mohawk Police Service. Their bodies, including that of a child under 3, were found Thursday in the St. Lawrence River near Akwesasne, Quebec. O’Brien says police found a Canadian passport belonging to a missing infant with the Romanian family, adding that the deceased child was also a Canadian citizen.Weather conditions in the area were rough Wednesday night, she said. “These is a heartbreaking situation, particular given the young child that was among them,” Canadian Prime Minister Justin Trudeau said. “We need to understand properly what happened, how it happened and do whatever we can to minimize the chances of this ever happening aga...

Gwyneth Paltrow scores court win that means more than $1

Published Sun, 29 Dec 2024 14:08:59 GMT

PARK CITY, Utah (AP) — All that for a dollar?Nah, Gwyneth Paltrow ’s motivation to go to trial to fight a lawsuit accusing her of sending a fellow skier “absolutely flying” at a posh Utah ski resort in 2016 was about vindication.She got it when a jury found her not at fault in the collision, granting her exactly the $1 she sought in her countersuit. As a court reporter read the verdict, the courtroom gallery made up mostly of her supporters exhaled while Paltrow sat next to her lawyer intently and avoided displaying emotion that could be interpreted as surprise or gloating.She might have come out ahead in the court of public opinion, too, Hollywood lawyers and publicists say. “It’s not often that you go through the whole expense and time and bother of litigation for a dollar,” said Tre Lovell, a Los Angeles lawyer who handles many celebrity cases. “But she wanted to turn this into a positive as a way of saying ‘I’m not going to get taken advantage of,’ and ‘I’m a good person.’” The ...

EPA approves California plan to phase out sale of diesel-powered trucks starting in 2024; other states likely to follow

Published Sun, 29 Dec 2024 14:08:59 GMT

SACRAMENTO, Calif. (AP) — EPA approves California plan to phase out sale of diesel-powered trucks starting in 2024; other states likely to follow.Source

New York court officials say former President Donald Trump will be arraigned Tuesday afternoon at Manhattan courthouse

Published Sun, 29 Dec 2024 14:08:59 GMT

NEW YORK (AP) — New York court officials say former President Donald Trump will be arraigned Tuesday afternoon at Manhattan courthouse.Source

Best exercises to strengthen your core

Published Sun, 29 Dec 2024 14:08:59 GMT

While sculpted abdominal muscles are often featured in advertisements, social media posts and magazine articles, there is more to strong abs than good looks. Strong abdominal muscles are key to increasing core strength and endurance, improving posture, reducing low-back pain and enhancing sports performance.In addition, a strong core is essential for proper stability and mobility, which helps with performing activities of daily living like lifting heavy objects and recreational activities like swinging a golf club.Stated simply, core conditioning should be part of any well-rounded workout program.[READ: Muscle Recovery After Workouts.]The Best Ab ExercisesTo determine which exercises most actively engaged the abs, research sponsored by the American Council on Exercise looked at seven popular exercises. The traditional crunch was used as the standard against which all other exercises were compared.— Yoga boat pose— Stability ball crunch— Decline bench curl-up—...

Man classified as missing person after fire destroys cabin

Published Sun, 29 Dec 2024 14:08:59 GMT

EAGLE COUNTY, Colo. (KDVR) — Deputies in Eagle County are continuing to search for a man who went missing after a fire burned down his cabin. According to the Eagle County Sheriff's Office, a cabin on Frying Pan Road in Basalt was destroyed in a fire Sunday morning. Michael Kevin Leese lived in the cabin and has not been seen since a day before the fire started on Saturday. While deputies investigated the fire, they used cadaver dogs and other tools to dig through the wreckage but found no signs of Leese. Information wanted on man found dead in Park Ave apartment Now, Leese's whereabouts have shifted to a missing person case. ECSO does not believe foul play is suspected. Leese is described as:5 feet, 8 inches tallWeighs 140 lbs.Has hazel eyesBlonde hairECSO said Leese has been entered into the National Crime Information Center as a missing person. Anyone with information on Leese's whereabouts is asked to contact the Eagle County Crime Stoppers at 970-328-7007. Tipsters can remain...

FDOT announces changes to express lanes on I-95; construction begins Sunday

Published Sun, 29 Dec 2024 14:08:59 GMT

The Florida Department of Transportation (FDOT) has announced upcoming changes to the express lanes on Interstate 95. Starting Sunday, the entrances to the express lanes, which currently reside near Northwest 44th Street, will be moved to their permanent location one mile south of Northwest 29th Street.In a news release on Friday, Oscar Gonzalez with FDOT explained that the installation of the poles will begin nightly in a southbound direction. He also emphasized that drivers need to be aware of the new location of the poles until they are fully installed up to Northwest 29th Street.Gonzalez also reminded drivers of the safety hazards that are common on I-95. He noted that crossing over the double white lines or crossing over the poles could lead to serious accidents and injuries.The construction on the expressway is expected to take place over the next few weeks, depending on the weather. FDOT has advised drivers to be patient and to follow all safety guidelines while navigating th...

Firefighters combat warehouse fire in Davie

Published Sun, 29 Dec 2024 14:08:59 GMT

Davie Fire Rescue responded to a warehouse fire Friday morning.It happened along Southwest 70th Avenue and 22nd Street in Davie. Firefighters were seen removing destroyed boxes from the property after the fire was under control. They are now investigating what caused the fire.